Organic Dried Fruit Wholesale Does Eating Organic Honey Or Dried Or Fresh Fruit Raise Blood Sugar?

Does eating organic honey or dried or fresh fruit raise blood sugar? - organic dried fruit wholesale

They eat almost anything that contains a carbohydrate raises blood sugar.

Carbohydrates such as starch, sucrose, glucose, lactose (milk), fructose (in fruit), maltose, and many others are digested into glucose, which ends in blood. The question is not so much the level of sugar in the blood, but how much and for how long.

The more complex (or unrefined) carbohydrates, as they last longer in fruit, vegetables and nuts, to digest and release of glucose into the bloodstream at a rate below the level of sugar in the blood does not go that high, but remains slightly higher for a long period. In contrast, refined carbohydrates, found in bread, cakes and soft drinks quickly into the blood, which is a "summit" of the high sugar content decreases rapidly. These tips causes, especially if repeated often contribute to converting the emergence of certain forms of diabetes and also the cause for the establishment of glucose, fat (in fat), weight gain and possibly obesity.

Honey is relativeleasily digested and cause a significant increase in "fruit, which tends to be digested rather slowly, but that to some extent depends on the type of fruit.